Theresa Murphy

Theresa Murphy

Theresa Murphy, ERYT-500, is a senior Prajna Yoga instructor under Tias Little. Her style and approach to teaching is unique, blending classical alignment, with a myriad of yoga asana disciplines and traditions. She actively studies Iyengar Yoga with Patricia Walden, Linda DiCarlo and Naama Gidron, other major influences are Sarah Powers, Erich Schiffmann, Rolf Gates, Dharma Mittra, Tias Little and others. Theresa is currently a student of the Insight Yoga Institute, a 750 hour program directed by Sarah Powers, studying spiritual psychology, Ayurveda, Chinese medicine, Yin Yoga, Taoist Yoga and Shadow Yoga. Theresa assists Tias Little nationally as well as teaches Prajna workshops nationally and internationally. She has been teaching yoga since 1998, practicing the disciplines since 1989, studying the wisdom teachings since 2000, additionally with 6 years experience running two yoga studios and 4 years running a teacher training program in Omaha, Nebraska she lives the yoga! Her classes are fun, challenging and uplifting, taking you places you never thought you’d go! Theresa is currently a resident at Providence Zen Center in Rhode Island, you can read more about her and her offerings at www.TheresaMurphy.net.

Theresa will present:
Prajna Yoga: Lumbar Sacral Blues (a healing yoga class): Sunday, February 19 – 10:15 am – 12:15 pm