Hemalayaa is the creator & author of numerous Fitness DVD’s that combine Yoga & Dance with Positive Messages to transform lives. Hemalayaa has a gift for bringing out the unique dancer in everyone, inspiring people to make dance part of their lives through the unity of Yoga & Indian Dance. Because of the transformation experienced in her classes, her students call her a motivational speaker. She has spoken and lead in conferences, festivals, concerts, teen camps, and various television talk shows for hundreds of people at time, bringing her specialty of laughter, fun, inspiration and dance. Her work has appeared in various publications including the LA & NY Times. Hemalayaa has her own TV show, Bolly Blast, that airs on Veria Licing Network and has appeared on numerous TV Talk Shows including the Ellen show, and the Today Show.
Healing – Chakras and Subtle Body Practices
Saturday, February 1; 5:00 – 7:00 pm
In this class, Hemalayaa will guide us in a gentle movement practice using dance, chakras, visualizations and affirmations for a powerful experience. Visualizations and Affirmations are two “mind tools” that can help you hold a vision and create an “attitude of gratitude” and have a life worth living. Both are potent, positive mental tools that we use for a “double whammy” effect for creating belief in your desired life. The Chakras are the seven major life force energy centers correlating with our nerve plexus (network of intersecting nerves), which regulate the flow of energy throughout the body. The chakra centers reflect the way we view and experience the world around us, so the clearer and stronger they are the more powerful our life experience. Get ready to be inspired!