Friday, February 12 – 11:00 am – 3:00 pm
Presented by: Hemalayaa Behl
Establish a state of balance, health, and well-being with the HEMA tools of Healing, Empowerment, Movement (Yoga & Dance), and Ayurveda. This workshop will give you the tools to integrate these practices sustainably into your life, for real transformation!
H.E.M.A. stands for…
Healing – A practical and spiritual model that blends various techniques and systems of therapy for healing the body-mind and soul. A psycho-spiritual theme is implemented into all aspects of the program to provide for a transformational experience from the inside out. Heal and feel your best by learning to connect with your sacred body.
Empowerment – Cultivate a new relationship with your self by overcoming old belief patterns and self-imposed limitations and begin to align with a new, fresh understanding that guides you to your higher purpose of abundance and joy. Empower your life by empowering yourself.
Movement – The art and beauty of sacred Indian dance is integrated with the therapeutic and mystical science of Yoga. These outer expressions are used as powerful tools to transcend us inward and discover our soulful qualities. By invoking a higher power with in us these powerful movements awaken the life force energy to release our creative potential. Move to the music of your heart and soul.
Ayurveda – Learn the science of life and the main themes of daily and seasonal routines that can bring us into accordance with nature. Ayurveda when combined with the sister sciences of Yoga and related Arts provides simple and therapeutic prescriptions for overcoming physical, mental and emotional obstacles. Let nature’s medicine bring out the divine beauty in you.
