Catherine Allen

Catherine Allen

Catherine Allen, E-RYT, has been teaching yoga since 2001. She is an inspirational and motivational teacher who gives you newfound confidence in your body’s ability to heal, strengthen, and evolve both on and off the mat. Catherine will support you through your personal journey on the mat so that you can walk your life path as a more self-empowered, passionate, and breath-filled person. Catherine is Teacher Liaison to the Forrest Yoga teachers community worldwide and is a Forrest Yoga Mentor Teacher and Guardian of the Forrest Yoga Legacy. She serves as Ana Forrest’s Lead Assistant and as part of Ana’s teacher trainer team at teacher training courses nationally. To learn more about Catherine, please visit her website at www.YogaSublime.com.

Catherine will present:
Surfing Gravity Waves: Inversions & Arm Balances: Saturday, February 18 – 8:00 am – 10:00 am