Cat McCarthy

Cat McCarthy

Cat McCarthy is a Certified Anusara® Yoga Instructor and Emmy-nominated filmmaker who balances her time between New York City and her hometown of New Orleans. Traveling to teach regionally and nationally, Cat offers workshops, immersions, and teacher trainings to raise awareness to help heal the gulf coast area while weaving the communities together via yoga. Through the transformative and therapeutic technology of Anusara Yoga, Cat encourages students to radically affirm their vast potential with strong bodies, open hearts and playful minds. Inspired daily by her students, and over the years by teachers Anusara founder John Friend, Amy Ippoliti, Elena Brower, Desiree Rumbaugh, and Dr. Douglas Brooks, Cat is thrilled to share her love of yoga. Spending more time in NOLA than NYC these days, she is helping rebuild her hometown, on and off the mat, one practice at time. For more information, please visit her website: www.nolayoga.com.

Cat will present:
Dance With the Currents of Life: Sunday, February 19 – 10:15 am – 12:15 pm